Date

Oct 27 2020

Time

5:30 pm - 7:00 pm

Cost

£12 per session

QIGONG: THE EIGHT SILK BROCADES (BEGINNERS)

Rhys Rogers, physiotherapist, will be running a 10 week Qigong exercise course. There will be 2 classes a day (1 1/2 hours each).

Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises.

Contact Rhys to book.

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